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Home / Special Report / Men looking to restart an exercise regimen should do so gradually (access required)

Men looking to restart an exercise regimen should do so gradually (access required)

For those past their prime, seek doctor’s advice on fitness program

First, it might be a good idea to detour to your physician’s office, particularly if you haven’t undergone a medical examination in awhile and you’re getting on in years. “You want to make sure that you check in with the physician to make sure that your heart is healthy enough, your lungs are healthy enough to ...

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